Homemade barbecue sauce

I've had a long time love affair with Sweet Baby Ray's.  That's some tasty barbeque sauce, right there.  Most of you

Kale and white bean soup

Soup is such a great way to stretch a buck and is extremely versatile.  You can throw just about anything into

Salmon patties

It's funny how your tastebuds change over time.  I have distinct memories of dread from my childhood of mom cracking

How to make milk kefir

   Kefir:  What is it? One of those weird crazy things I had never heard of before I switched to real traditional foods.  It’s funny though, because now, it’s one that I drink almost daily. Kefir is a fermented/cultured dairy product that originated centuries ago in the Caucasus mountains, and is now enjoyed by many different cultures around the world.  It’s almost like a drinkable yogurt.  It can be fermented using a direct set method, which is a powdered culture, or with kefir grains, which actually aren’t grains at all.  I prefer the grains.

Fresh cranberry salad

Cranberry sauce is one of those Thanksgiving staples that has never actually been a staple in my family. I can't really

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