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Pork chops smothered with onions and mushrooms. Simple meal, big on flavor.
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Pork chops smothered with onions and mushrooms

Pork chops smothered in onions and mushrooms. Simple meal big on flavor.
Servings 4

Ingredients

  • 2 T. expeller-pressed coconut oil or olive oil
  • 3-4 pork Chops
  • salt
  • pepper
  • garlic powder
  • 1 onion sliced in thin strips
  • 10 oz. mushrooms

Instructions

  • In a large cast iron skillet, heat coconut oil over medium-high heat.
  • Pat pork chops dry and season liberally with salt, pepper, and garlic powder.
  • Place skillet with the hot oil.
  • Cook for 3-5 minutes until pork is browned and then flip to brown the other side another 3-5 minutes until browned and cooked through and has reached an internal temperature of 145 degrees.
  • Remove from pan and place on a plate to rest.
  • Add mushrooms and onions to the pan, and more oil if needed.
  • After about five minutes, add salt and pepper to taste and cook until they are browned, soft, and caramelized, about five more minutes.
  • Top pork chops with onions and mushrooms and serve immediately.