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Summertime goulash

Summertime goulash

Goulash: a simple summer dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6


  • 1 lb. ground beef
  • 1 green pepper diced (about ½ cup)
  • 1 small onion diced (about ¾ c)
  • 1 clove garlic minced or pressed
  • 3 ½ cups fresh tomatoes peeled and diced (about 4 tomatoes)
  • 1 tsp sea salt
  • 1 tsp organic sugar
  • macaroni about 3 ½ to 4 cups cooked
  • handful of fresh herbs chopped
  • pepper to taste


  • Brown ground beef in a skillet. Drain any grease if there is any. If you use grassfed beef there will be minimal grease.
  • Add onion and pepper to ground beef and saute until tender.
  • Add garlic and fresh tomatoes, salt and sugar.
  • Simmer for about 8-10 minutes until most of the tomatoes are broken down, but there are still some chunks of tomatoes that remain.
  • Taste for seasonings, and adjust to your liking.
  • Add cooked macaroni and stir to combine.
  • Add fresh chopped herbs and serve immediately.