• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Eat Well Spend Smart
  • About
  • Recipe Index
  • Money Saving Tips
    • Meal Plans
    • Gardening
  • My Products
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Money Saving Tips
  • Meal Plans
  • About
  • My Products
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Aldi meal plan: $60/week

    March 4, 2019 by Tara Buss 5 Comments

    Sharing is caring!

    • Facebook
    • Twitter

    Aldi meal plan for $60/week by shopping at Aldi. Includes breakfast, lunch, dinner, and snacks for a family of four (one with allergies).

    Aldi meal plan

    My husband and I are practicing our gazelle intensity Dave Ramsey style to reach some big financial goals. We challenged ourselves to stick to a $60/week grocery budget for the month of March, and I thought it might be helpful and interesting to see our Aldi meal plan, what we bought, spent, and ate for the week.

    I'm no stranger to saving money on food, so thankfully I have had lots of practice. If I was brand new it would have been a lot more difficult.  Also I have a few advantages that I am aware others may not have. I had a few things already on hand in my pantry, I have access to a car, I have an Aldi close by, and I have a large refrigerator to store my food for the week.

    A challenge to my $60 grocery budget challenge is that I have a daughter with several food allergies, which makes eating on a budget a little more difficult.

    muffins, cut up veggies in a glass dish, and two bags of shredded chicken

    Preparing for the week

    1. The first thing I did, and what I recommend others to do, is to assess what is already on hand and use it. We almost always have something lurking in our fridges, pantries, and freezers that we can use.

    Things I already had on hand:

    oats, butter, gluten-free noodles, bbq sauce, gluten-free flour, baking supplies (baking powder, vanilla, sugar), popcorn, produce left from last week (cabbage, peppers, cucumber, cuties, celery, onion), vinegar, olive oil, 2 cans tuna, spices, frozen fruit

    2. What can I make on Sunday that I can use for lunches early in the week?

    3. How can I possibly stretch a large piece of protein for several meals?  For this week it was a chicken.  I made 2 meals + broth + extra chicken for the freezer with the single chicken.

    groceries on a wooden countertop: chicken, pork chops, burgers, eggs, bananas, apples, potatoes, ketchup, rice, pineapple, spinach, broccoli, mushrooms, and pasta sauce

    Aldi grocery list

    With all of the above in mind and my meal plan in place, it's now time to shop. I like shopping at Aldi because it's close, saves me money, and I can get in and out of the store quickly.

    Most of these items were used this week, but the rice for example, was just bought for pantry stock.

    • bananas                      $1.06
    • spinach                       $1.19
    • carrots                        $.99
    • pineapple                    $1.69
    • broccoli                       $1.79
    • yellow potatoes         $1.19
    • green leaf lettuce      $1.19
    • honeycrisp apples     $3.99
    • mushrooms                $.89
    • organic rice                 $2.59
    • organic pasta sauce $2.19
    • organic ketchup        $1.69
    • honey wheat bread  $.89
    • sausage                        $1.89
    • eggs (3 dozen)           $2.67
    • pork chops                 $6.13
    • ground beef patties  $4.98
    • whole chicken           $6.67
    • "never any" turkey   $3.29

    Total with tax: $50. 83

    *Note: I also buy local milk from a farmer every two weeks for $9, so my total is right at $60.

    Aldi meal plan

    Breakfasts

    We don't have a set plan for breakfast. Since we are homeschoolers and don't have to be out the door early, we just make and eat what sounds good to us that morning.  I do make a big batch of oatmeal for my husband to eat for breakfast on the mornings he goes to work at 7:30 though and he eats that for 3 days. The kids and I ate the following throughout the week:

    • eggs
    • sausage
    • sautéd mushrooms and spinach
    • banana oat muffins
    • smoothies
    • oatmeal
    • leftover pancakes

    Lunches

    Again, I don't have a detailed plan here.  My husband takes a sandwich, veggies, and fruit most days. He also took a jar of chicken noodle soup that he ate/drank at his desk. The kids and I ate the following:

    • leftovers from the night before
    • turkey sandwiches
    • peanut butter sandwiches
    • tuna salad
    • smoothies
    • apples and sunbutter
    • cut up veggies

    Snacks

    • bananas
    • apples
    • banana oat muffins (homemade)
    • popcorn
    • cut up vegetables
    • sunflower butter oat balls
    • smoothies

    glass pan with half eaten brownies

    Dessert

    gluten free brownies

    Dinners

    I plan my dinners very carefully, but I leave room for flexibility as reflected on Thursday night. Below are pictures of what we ate with explanations.

    Sunday

    We usually host a small group of teenagers at our house on Sunday night, but there were conflicting schedules and my daughter wasn't feeling well, so we canceled.

    I started out the week with making chicken noodle soup. Making a soup on Sunday is a strategy I like to use so we will have leftovers for lunch throughout the week. After boiling the chicken to make the base for the soup, I removed all of the chicken from the bones and split it into thirds.  One-third went into the soup, ⅓ was reserved for bbq chicken, and ⅓ went into the freezer for later.

    Then I immediately put the bones in my Instant Pot covered with water and a bay leaf to make broth. I made 2 quarts of broth that I saved for week 2.

    Ladle scooping chicken noodle soup out of a red pot

    Along with the broth and shredded chicken, I also prepped a few things for the rest of the week to make meals easier for the week. I made a batch of banana oat muffins, cut up veggies for lunches, made broth, and separated the chicken into bagged 2 cup portions.

    Monday

    BBQ chicken: I put the leftover chicken in a skillet with bbq sauce and extra seasonings (salt, pepper, garlic powder, chili powder) and simmered until it was heated through and shreddable.

    Then I roasted a tray of broccoli in the oven and served it with baked potatoes.  My daughter with allergies ate her bbq chicken with no bun while my husband and son ate their bbq on bread.

    shredded bbq chicken, roasted broccoli, and baked potato with butter on a white plate

    Tuesday

    Skillet pork chops were served with sautéd cabbage and cut up pineapple. Simple and delicious.

    Pork chop, cooked cabbage, and chopped pineapple on a white plate

    Wednesday

    I had about ¼ of the sausage roll left, so I browned it and used it in my spaghetti sauce. The noodles are gluten-free brown rice noodles that I had on hand and I served it with a salad with a homemade vinaigrette dressing.

    We were very hungry this night so I also made some quick gluten-free brownies. It's rare that I make a dessert, but it's what I had on hand and I thought the kids might like a treat.

    spaghetti and salad on a white plate

    Thursday

    I had planned on broiled salmon with veggies and rice for dinner, but no one in my family wanted it (including me) so I adjusted my plan and make pancakes and scrambled eggs instead.

    two pancakes with butter and syrup with eggs in the background on a white plate

    Friday

    My husband and I went out on a date this night (different budget line item), so I made burgers and oven fries for the kids and the babysitter. The babysitter and my son had their burgers on a bun while my daughter had her burger with no bun. The picture below was reheated leftovers for my daughter the next day, so it looks a little sad, but I assure you they loved it the night before.  I just forgot to take a fresh picture.

    My husband also made a big bowl of popcorn that they could snack on too while we were away.

    Burger patty and oven fries on a floral plate

    Saturday

    We had dinner at my brother-in-law's house, so this wasn't included in my grocery budget, but he made us pork roast, salad, mashed potatoes and fruit. I appreciated a night off from cooking and a fun time with family!

    Thoughts from the week

    This is about $40 less than my usual grocery budget, so it was definitely a challenge but doable. No one went hungry that's for sure, but my pantry stock is getting a little low, so I'm sure it will be a struggle next week to keep this $60 grocery budget.

    This also made me realize again how much money I spend on convenience treats and snacks like chips, jerky, gluten-free packaged snacks, etc. I like having those convenience items there for backups, but taking an hour to prep a few things is absolutely doable for me.

    It was also a great reminder of how much eating out really does cost.  My husband and I used a Groupon on our date, went to a moderately priced Asian restaurant, and still spent $30. This is on the lower end of most of our date nights, but when it's half of our grocery budget for the week, it is glaringly obvious that it does pay to eat at home.  Of course we will continue to go on date nights, and our family will probably eat out a couple times a month, but we will budget for it accordingly.

    More $60/week challenge posts in this series:

    • Week 2
    • Week 3
    • Week 4
    • Week 5
    « Cheap Healthy Meal Plan: March
    Slow cooker salsa chicken »

    Reader Interactions

    Comments

    1. Heather

      March 07, 2019 at 6:39 pm

      This was helpful, Tara! I also had an "ah-ha" moment when you said you make a big pot of soup on Sunday and plan for leftovers for lunches. So smart! We also homeschool and it seems I'm always scrambling for lunches throughout the week. Prepping veggies and cooking big on the weekend would make life easier during the week! 🙂 Thanks for all the frugal ideas!

      Reply
    2. Dottie

      March 08, 2019 at 2:29 pm

      Good post! Thank you!

      Reply
    3. Natalie

      March 21, 2019 at 6:40 pm

      Thank you so much for taking time to post these very helpful meal plans!

      Reply
      • Tara Buss

        March 22, 2019 at 4:12 pm

        I'm glad you find them helpful, Natalie!

        Reply
    4. lori burgess

      December 19, 2019 at 6:43 pm

      Thank you Tara for real life and real food ideas. I am always looking for how to do life better with our food budget. Many people post unrealistic ideas or things my family wouldn't want to eat. I appreciate your whole food ideas. We do many of the things you suggest and they really do work. Keep up the good work Tara. I have a passion to see families do well financially. Food is very basic need, but without good nutrition things just don't go as well for anyone. Good job.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Tara Buss headshot

    Hi, I'm Tara! Mom, wife, and frugal living expert. I believe you can feed your family well even when money and time are tight. Let me show you how.

    More about me →

    Popular

    • Sack lunch ideas- no refrigeration
      50 Easy Sack Lunch Ideas (No Refrigeration)
    • Southern crockpot pinto beans
      Crockpot pinto beans
    • Homemade biscuits on a baking sheet
      Easy Homemade Biscuit Recipe (Without Buttermilk)
    • baked potato topped with butter on a white plate
      16 Delicious Ways to Use Leftover Baked Potatoes

    Grab my E-book

    Eat well spend smart ebook

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Eat Well Spend Smart