• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Eat Well Spend Smart
  • About
  • Recipe Index
  • Money Saving Tips
    • Meal Plans
    • Gardening
  • My Products
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Money Saving Tips
  • Meal Plans
  • About
  • My Products
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    How to use what you have to save on groceries

    October 16, 2016 by Tara Buss Leave a Comment

    Sharing is caring!

    • Facebook
    • Twitter

    How to use save on groceries by using what you have

    I write monthly frugal meal plans to help those who need a little more assistance getting a well balanced dinner on the table without breaking the bank.  Even though I thoroughly enjoy the feedback I get from others who are using those meal plans to trim their budget and nourish their families, I always find them a little difficult to write, mainly for one reason.

    I don't know what you already have on hand.

    You see, we could probably drastically trim your budget even more if I could go into your home and take inventory of your pantry, fridge, and freezer to see what items you have just begging to be used to put on your dinner table.  Instead of spending more money by buying the list of ingredients that I have made, I would use my very favorite food budget tip that I use every single week in my own home:  Use what you have first!

    How to use what you have to save on groceries

    Maybe you have some random vegetables, a cup of rice, and some dried beans.  You think, "I have nothing in this house to eat,"  because it truly feels that way.  Your fridge is not overflowing with food and you just have these random ingredients that don't seem to go together.

    Take those random ingredients and put them together into something new.  Throw everything together with some herbs and seasonings to make a yummy soup.  Soup is a great way to make a little stretch a long way.  Use broth if you have it.  Use water if you don't.  Add a bay leaf with the vegetables and beans cook and it will taste "brothy" enough. Note:  Pressure cook your beans for fast results or slow cook your beans for low and slow all day results.

    You could also turn those same ingredients into some type of rice and beans dish.  Change up the seasonings and you could have several variations on the same dish.

    Dry beans spilling out of a jar

    Beans and Rice Variations

    • bacon or ham + salt and pepper= Southern
    • taco seasoning + tomatoes =Mexican
    • curry powder+ tomatoes =Indian
    • olives+lemon+feta+oregano=Greek/Mediterranean

    The point here is to get creative and think on your feet for ways to use what you have to create meals instead of always relying on "recipes" that require you to purchase new ingredients every week.  By using this method you will likely slash your food budget drastically.

    Here are a few more staples that most people have and how to use them.

    potatoes on a striped towel

    Potatoes

    • Hashbrowns
    • skillet potatoes
    • soup
    • mashed
    • baked potatoes topped with anything
    • potato cakes

    Pasta

    Use with any veg or meat that you have or meatless if you don't have any.  Add seasonings and a sauce.

    • Basic white sauce:  Equal parts butter and flour cooked together to make a roux.  Add milk and whisk until thickened.  Season with salt and pepper.
    • Basic cheese sauce
    • Basic marinara
    • Basic butter and garlic or olive oil and garlic:  Melt butter or heat oil.  Add a couple of cloves of garlic, sliced or minced.  Cook over low heat taking care not to burn.  Toss with hot pasta.

    Lentils

    • Soup
    • Curry
    • Sloppy joes
    • Lentils with rice

    Leftover meat

    • in a stir fry
    • stuffed in a pizza dough pocket
    • on a grilled sandwich
    • in a soup
    • in pasta
    • in a casserole
    • on a salad

    Flour, eggs, butter, milk, yeast

    • crepes
    • pancakes
    • biscuits (breakfast sandwiches, biscuit and gravy, a casserole topped with biscuits
    • waffles
    • bread (white, whole wheat)
    • tortillas
    • pizza dough which can be made into pizza, flatbread, pizza pockets, breadsticks, wrapped around a hot dog
    • english muffins
    • dutch baby

    Because I know many of you are visual people and like to see pictures of how I implement this in real life, here are some absolutely horrible blurry photos taken with my phone right before we devoured them.  Here are examples of how to use what you have to save on groceries.

    bbq chicken pockets

    Homemade pizza dough stuffed with leftover chicken that I mixed with a homemade barbecue sauce and cheese.

    bowl of Mexican bean soup

    Mexican pork and bean soup.

    1 can pinto beans
    1 can great northern beans
    1 cup leftover shredded pork (leftover chicken or ground meat would be great too)
    frozen organic corn (about a cup)
    salsa (maybe about a cup)
    1 T. cumin
    1 T. chili powder
    3-4 cloves garlic
    4-5 cups chicken stock
    salt (I think about a tsp)

    Lemon broccoli pasta

    Pasta cooked with broccoli, salt, pepper, parmesan, lemon juice, garlic and olive oil

    chimichanga with cheese sauce

    Chimichanga made with homemade tortillas, leftover chicken spiced with Mexican spices, topped with a basic cheese sauce mixed in with a little salsa.

    hash browns with taco meat

    Hash browns topped with leftover taco meat, basic cheese sauce and served with random fruit and vegetables.

    Money saving challenge

    So my challenge to you this week is to take inventory of what you have in your pantry, refrigerator, and freezer and brainstorm as many ideas as you can using those ingredients.  If you need help, shoot me an email, and I would be glad to brainstorm with you.  You can do this!

    « Stuffed biscuit breakfast muffins
    Stovetop popcorn »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Tara Buss headshot

    Hi, I'm Tara! Mom, wife, and frugal living expert. I believe you can feed your family well even when money and time are tight. Let me show you how.

    More about me →

    Popular

    • Sack lunch ideas- no refrigeration
      50 Easy Sack Lunch Ideas (No Refrigeration)
    • Southern crockpot pinto beans
      Crockpot pinto beans
    • Homemade biscuits on a baking sheet
      Easy Homemade Biscuit Recipe (Without Buttermilk)
    • baked potato topped with butter on a white plate
      16 Delicious Ways to Use Leftover Baked Potatoes

    Grab my E-book

    Eat well spend smart ebook

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Eat Well Spend Smart